Art, Connection, and Wellbeing at MMAM (2026)
We welcome referrals from healthcare providers, social workers, counselors, and community organizations. While MMAM is not a clinical service, participation in arts and cultural experiences can reduce isolation, encourage social connection, foster lifelong learning, and create opportunities for creativity, reflection, and joy which are all important contributors to overall wellbeing and quality of life.
Featured Programs
Riding the Wave
Mindfulness and creativity workshops led by a licensed mental health professional and artist. Explores skills such as self-compassion, acceptance, and resilience.
Enjoy MMAM at Your Own Pace
Visitors do not need to attend a formal program to benefit from the museum.
During a self-guided visit, guests can:
Explore galleries independently
Participate in Gallery Bingo and earn a small prize
Use complimentary sketching materials
Take part in self-guided looking and reflection
Ask friendly staff and volunteers for recommendations or assistance
Spend time in a calm, welcoming environment designed for curiosity and discovery
MMAM offers free and reduced admission for the following:
Indigenous Peoples First - Inclusion Campaign
Free Student Thursday
Children 5 and under
North American Reciprocal Museum members
MMAM is a Blue Star Museum and provides free admission to the museum for active military and their families from Armed Forces Day to Labor Day.
How MMAM Supports Mental Health & Wellbeing
Social Connection
Opportunities to engage with others through tours, workshops, and community events
Welcoming staff and volunteers who help visitors feel comfortable and included
Shared experiences that foster conversation and belonging
Stress Reduction & Mindfulness
Quiet galleries that encourage slowing down, reflection, and focused attention
Opportunities for creative expression and personal exploration
Programs that incorporate mindfulness and self-compassion practices
Cognitive Engagement
Artwork encourages observation, curiosity, memory, and discussion
Lifelong learning opportunities for visitors of all ages
Specialized programming for people experiencing memory loss and their care partners
Creativity & Joy
Art-making opportunities for all skill levels
Music, artist demonstrations, games, and interactive activities
Experiences that encourage play, curiosity, and positive emotions
Accessibility & Inclusion
Seasonal Saturdays offer reduced admission and free transportation
Free admission opportunities for students, Indigenous peoples, young children, military families, and participating reciprocal museum members
Flexible ways to participate, whether attending a structured program or exploring independently